LIF’s Inspirational Story of the Week! Congratulations Rocio!
ROCIO LOST 8.4 POUNDS IN JUST ONE WEEK Congratulations to Rocio, LIF’s – ‘Client of the Week’. In one week she lost 8.4 lbs making a total of 25 lbs, lost 22 lbs of fat and gained over 4 lbs in lean mass! Rocio lives in Houston, Texas, where she raises her daughter and balances […]
Give the Best Gift, Extra Years of a Healthy Life!
GIVE THE GIFT OF A HEALTHY LIFESTYLE THIS CHRISTMAS [av_image src=’https://lifmedia.s3.us-west-1.amazonaws.com/wp-content/uploads/2018/12/24091601/b21eba2a-a58b-4886-8079-8c8095bcbb48-1030×343-2.jpg’ attachment=’20592′ attachment_size=’full’ copyright=” caption=” styling=” align=’center’ font_size=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ hover=” appearance=” link=” target=” title_attr=” alt_attr=” id=” custom_class=” av_element_hidden_in_editor=’0′ av_uid=’av-kiw2ytn8′ admin_preview_bg=”][/av_image] [av_slideshow size=’featured’ control_layout=’av-control-default’ conditional_play=” animation=’slide’ transition_speed=” autoplay=’false’ interval=’5′ alb_description=” id=” custom_class=” av_uid=’av-kiw6alv1′][av_slide slide_type=’image’ id=’20594′ video=’https://’ mobile_image=” fallback_link=’https://’ title=” video_ratio=’16:9′ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” […]
Client of the Week Congratulations, Alvaro!!
ALVARO LOST 5.6 POUNDS IN JUST ONE WEEK Client of the WeekCongratulations, Alvaro!! Alvaro completed a 4 week program at Live In Fitness, and in two consecutive weeks lost 5.6 lbs each week! His body fat percentage dropped 4% in four weeks and he lost over 10 lbs in pure fat. Alvaro was born in Mexico, but […]
Holiday Recipes Made Right!
DELICIOUS HOLIDAY RECIPES TO KEEP YOU FIT Holiday Recipes Made Right! Holiday Recipes – Fitness Retreat The holiday season is here and with it comes all of that fatty delicious food we love so much. We know you’ve been trying your very best to keep that winter weight under control, but some times we can’t […]
Couple of the Week Swithun & Lorraine!!
SWITHUN LOST 9 POUNDS IN JUST ONE WEEK Swithun lost 9 lbs in his first week at Live In Fitness! Accompanied by his lovely wife, who never missed a beat with her own stay: classes, schedule, and LIF program. Together this dynamic duo have been an inspiration to all of us here. From the LIF […]