Ben has kept true to his personal goal and has lost over 60 lbs in 6 weeks!! He is determined to hit that 100 lb marker before leaving the Live In Fitness program.
Ben chose to come to Live In Fitness for a few reasons. First and foremost, his cousin attended the LIF program several years ago and was very satisfied with her experience and results. Her personal account and testimonial was a deciding factor for Ben. He also read the positive testimonials online that gave acknowledgement and praise to Eric Viskovicz, for his philosophy and understanding of how to truly adopt a healthy lifestyle change through the unique program he has created. For Ben not only was the program affordable, but also there were no claims to it being a ‘spa’. Instead the intent and focus was learning the tools to make each individual successful in their quest for health. It was important to Ben to eat healthy meals and learn as much as he could about nutrition. Decision made! Ben knew this would be his home for the next 10 weeks..
Ben came from an athletic background. Loved skiing with his family, playing basketball, and played hockey from a very young age right into his mid-teens. Following a shoulder injury playing hockey, he started to notice the gradual weight gain. This weight really started to affect his lifestyle in a variety of ways. Simple tasks, such as putting on socks, getting out of bed in the morning, and walking up a single flight of stairs became taxing. This was a concern and Ben saw this as a path that would not end well. It was time for a big change.
What have you enjoyed about the LIFE Program?
I love everything the program has offered me! Lectures are daily and these lectures have taught me so much. The staff are all FANTASTIC people who I am really going to miss when I return home. I love the clients too! I’ve met some of the best people here. Being around motivating individuals – both clients and staff – has been the best part of this program. The exercise classes have been great too! I really cannot express how lucky I am to have attended this camp.
My outlook on life has become more optimistic since I first entered this program. I’ve learned so much about myself. The most important lesson I will be taking with me is that hard work can bestow upon you a joy and inner peace that few other things do. I am proud of the work I have put in and I will be bringing this ethic home with me not just in the way of staying active, but in my educational pursuits, and in business as well.
What advice would you give others contemplating attending the program?
Long Beach is a wonderful location for a program like this, and it has been a blessing for me to be here, so I would recommend this to anyone who wishes to get healthier and spend some time working on themselves! If you want results, do NOT skip classes!! Follow what the instructors say – each is very qualified and they are there to help you. They are also very empathetic by the nature of the business they do, so please feel comfortable in seeking any of them out. Getting to know the trainers here has been one of my favorite aspects of being here at Live In Fitness. If you want to be fed delicious food, be surrounded by motivating and knowledgeable individuals, and see real results, this is the place for you!
Keep up the great work Ben! Your determination and dedication each week does not go unnoticed and is so infectious in a positive way.. You are a great example of why Eric Viskovicz created this LIF program and why he has dedicated his career to mentoring, coaching, and helping others in any capacity he can.
Congratulations from all of the LIF TEAM & a special ‘Shout Out’ from your Coach Zach!