Chris lost 16 pounds and 10 inches in two weeks.
Chris is the Client of the Week for June 10th, 2017!!

Chris is in the process of preparing himself for life after retirement. He has seen what can happen once you get older and lose mobility and become unhealthy; He wants to get a head start and combat these obstacles head on! Chris wants to guarantee himself that he will be moving well into his retirement.

Chris got exactly was he expected; A room to stay, a controlled diet, and people to workout with.

Enthusiastic! Chris had a goal in mind of 15 lbs which he exceeded within his 2 week stay. He is currently down 16 lbs and 10 inches in 2 weeks!! Chris stated that he would have been happy with losing 13 lbs, but he reached and passed his goal.

Everything combined! The program paired with like minded people helped him strive for success.

“Stick with the winners!” Surround yourself with positive influences; people that lift your spirits and drive you to preform. Chris is shocked with those that skip class or go off program. He sees the value in participating and surrounds himself with like minded people. His advice is to stick with people that work the program.

Our program is unique as it is designed for the person who needs and wants to finally make that change.
We are not a spa! We are here for people who have an unrelenting pursuit of a goal.
We are a lot of work but worth it.

Sincerely, Eric

Every week at L.I.F.E. we honor one of our clients that have really demolished expectations as our Client of the Week. We do this as a way to motivate our current and future clients and show what can be accomplished when you crush it and let your fire blaze!

This week of April 9th, 2017 we’re honoring Ashley Gaslorowski.


Ashley came to us from Apex, NC. Ashley’s passion all of her life has been competitive horseback riding and show. For years Ashley’s weight has been coming in between her and her life’s passions. When Ashley heard about Live in Fitness she knew the time had come to make a real change in her life.

Ashley chose Live in Fitness to buckle down and finally get fit and healthy. Since 1997 we have specialized in helping great clients, just like Ashley, work hard in support of our 2 main goals: lose weight and make a life style change. She signed up for the program and has already lost 93 lbs!! WOW!

Ashley shows the initiative needed to reach her goals. She is always up for a challenge. Not only does she do all the required classes but she does extra running and weight training between classes.  This is key to having the body and life you deserve. Ashley takes this mindset and continues to be a kind, motivating force in the gym. She pushes herself and others to the limit and helps herself and her fellow clients stay positive. She is always helping out and telling other’s “YOU CAN DO IT!”

She has very solid internal and external goals and already has a game plan on how to transition her routing at LIF into her home life! We’re proud to call her part of the Live in Fitness Family!

This week we’re honoring Nikki L!

Nikki came to us from Marietta, GA. Nikki’s passion all of her life has been singing and dancing. For years her weight has been coming in between her and her life’s passions. When a friend told her about Live in Fitness she knew the time had come to make a real change in her life!

Nikki chose Live in Fitness to avoid all the fluff other programs offer and get straight to WORK. Since 1997 we have specialized in helping great clients, just like Nikki, work hard in support of our 2 main goals: lose weight and make a life style change! She signed up for the program for 4 weeks and had already lost 20 lbs in only 3 weeks!! 

Nikki shows the initiative and fire needed to reach her goals. Some clients have trouble doing certain exercises because of their weight, but that has never stopped Nikki! She makes modifications in exercises if she cannot do it, she’s always moving, and realizes this is a lifestyle change and not a diet. These are all key to having the body and life you deserve. Nikki takes this mindset and continues to be a kind, motivating force in the gym. She pushes herself and others to the limit and helps herself and her fellow clients stay positive.

Nikki has been an example for many and has taken to physical and internal training exceptionally. She has very solid internal and external goals and already has a game plan on how to transition her routing at LIF into her home life! We’re proud to call her part of the Live in Fitness Family!
Congratulations from all of the LIF TEAM!