Year: 2016

From Fat Farm to Fit Camp

Fat farm? Not exactly…More Inspiration and Visualization Some people look up fat farm to lose weight to find us on google but we don’t feel that word is right we like fit camp. At our fit camp we teach you the tools to keep the weight off forever. This can be challenging stuff. If you […]

Weight loss spa and your Mind

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-2tt84g’ admin_preview_bg=”] Weight Loss spa you Sweat…just don’t sweat the small stuff Quincy Martel, MA, Life Coach An Article by: For year at our weight loss spa we continually teach that Sweating is good therapy. There is a multitude of research on how exercise helps exorcise negativity, anxiety […]

Fat Camp I lost 205 pounds

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-2bei3b’ admin_preview_bg=”] Chris lost 205 pounds at fat camp. My Grandma wanted me to sign up for fat camp for adults. Grandma  asked me what if there was a place where I  Could go to focus on myself and get away from it all. When Chris first arrived […]

Fitness Camp Resolution Time

Live In Fitness – Fitness Camp Resolution Time 5 Keys to a Successful New Years Resolution At our Fitness Camp we see a lot of new year resolutions. Below are Five keys to actually losing the fat and making a true lifestyle change. Are you ready? Excited?Do you believe you can do it?! It’s Not […]