The Secret to Lose Weight Pounds Forever

Live In Fitness – Secret To Lose Weight Two of our residents lost 14lbs in two weeks! Awesome! Another great story that makes us proud and very happy. Changing a life requires willingness and a light that can guide the new path and that’s being the greatest achievement for Live In Fitness -Weight loss retreat […]

EXERCISE OF THE WEEK

Live In Fitness – Weight Loss Camp INCLINE DUMBBELL CURL 3 Sets of 12, 10 and 8. In Incline dumbbell we’ll only focus on the movement of the forearms. Once in position, curl the weights forward while contracting the biceps. Maintain a coordination as you breath out when you curl the weights forward and breath […]

Mike

Hilton Head Island Keeps Getting Better!

This is the place you’ll want to be this summer. As the woman who brought them here and taught them how to live, you mom, deserve the best. This summer, give yourself the chance to experience a different kind of heaven found in South Carolina. Here are five reason why you’ll enjoy and never regret […]