They made it! This is their story!

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Live In Fitness – Weight Loss Camp Stories It takes courage and decision, but recognizing and wanting a change is the first and most important step. Loosing weight is clearly everyones’ goal when they join a weight loss camp or a fitness retreat but little they know about the new life they’re about to embark. […]

STRESS AGAINST YOUR WEIGHT LOSS EFFORTS

STRESS

Live In Fitness – Stress Against Weight Loss The vulnerable state under which stress puts you has a very unfortunate relationship with your eating habits. You’ll find yourself in disadvantage on a battle against your weight loss efforts. A mental or emotional stability is vital when it comes to loosing weight because the body will […]

Elisabeth Röhm finally shares her secret behind her svelte body!

elizabeth -Live in fitness

Live In Fitness – Fitness Retreat Elisabeth You might remember her from the TV series Law & Order as the Assistant District Attorney Serena Southerlyn and Detective Kate Lockley in the TV series Angel. Recently, she was Peggy in the film Joy from the director David O. Russell.  Between television and film, Elisabeth Röhm keeps […]

Live In Fitness Retreat – Transformation Thursday

A. Transformation -Live in fitness

Transformation Thursday  – Fitness Retreat The easiest way to gain weight is by loosing track of your routine. School, work, family or friends can get us so busy that keeping up with a routine for your meals or workout can become impossible.  Tara wanted to get back into jogging.  She had struggled with weight in […]

SHE DID IT AGAIN, 107-YEAR-OLD WOMAN DANCES WITH HARLEM GLOBETROTTERS

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Live In Fitness – Weight Loss Retreat Spa Her name is Virginia McLaurin, she is 107 years old and is probably by now everyones’ favorite person. We saw her dancing with Barack and Michelle Obama when she go invited to visit the white house not too long ago when she was 106 years old. Her […]

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