Fitness Resort or At Home; 5 Step Plan For A Morning Workout

MORNING WORKOUT

Live In Fitness – Morning Workout Avoid the hustle, the time waste and the stress. Make the food the night before and get your cloths ready  you’ll be saving a lot of of time. Eating late or skipping meals is the worst habit. When starting out with a routine it takes time to adapt so […]

IF GRANDMA IS ABLE TO, WHY CAN’T WE?

GRANDMA

Live In FItness –  Grandma In Fat Camp It’s insane. Her name is Shirley Webb and she is 78-years-old. Her video went viral and how couldn’t it? She deadlifts 225 pounds and doesn’t express much effort. Where does this leave the rest of the importals? She explaned how she got to lift 225 pounds was […]

A FAT CAMP SAYS: NO MORE THAN 3 BASICS TO FIND BEAUTY

FIND BEAUTY

Live In Fitness – A Fat Camp Says “And now it’s the time, the only way out, is up. It’s not heaven. It’s a new world. The future is gold.” says Charlize Theron on a Dior commercial for their new fragrance. The future is gold and we better be beautiful. Forgive those that hate the […]

4 IDEAS YOUR KIDS WILL LOVE FOR EASTER!

EASTER

Find out how at Prudent Baby. Find out more at Artsy Fartsy Mama Find out how at Mr. Printables. Fin out more at Let’s Explore. Live In Fitness retreat and weight loss camp.

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