Weather you left it a long time ago or is been just a few days since you haven’t gotten back to the gym: it’s time to go back. Work, school or social life can get us really busy, but being healthy should be our maximum priority. February is ending and that resolution from january hasn’t knocked on our doors, bad. Let’s stay away from stress and cliches -wait, find a reason and get a purpose. Sound like something you must been wondering about all this time, but its the only true. FitClubTv says that there should almost be natural the desire of being fit and healthy but is it really? because we ourselves know that we want to make it easy for you. Lets start with a talk with Eric Viskovicz about Internal Dialogue and ways to train your brain to think and act with in a purpose.  After that have your Yoga session with Mayrah Piñalosa -find that honest place within yourself that will help you to be more present and will delineate thoughts. Now lets get more real -wait physical, Jimmy Everett will go along with you in a series of routines from arms, back, shoulders and the importance of stretching before and in between your routine which will help you get farther. You need to eat, but since we’re getting back to the road this time, be smart and do it the right way. A great option is Andie’s kitchen she will not only show you how to make a great meal full of nutrients and very much based on super foods, she will also give you great tips along the show to improve your metabolism. She also has a great story to share with you about how she did it and continues to every day. Find this and a lot more content at www.Fitclubtv.com  and make today your start day.

Internal Dialogue Play

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We’re still celebrating the launch of Fit Culture Threads’ new fitness apparel line at our weight loss spa. It’s the essence of glamour what we find essential in fitness and having that as our flag; four years ago Fit Club Tv went into a journey of designing a line of fitness wear that woman would love. It’s made and thought for and by woman because it does matters, it matters how you look and how you feel. It’s the power of choosing how you look and desire to achieve your goals. There is many important things in life, but let’s do justice to our efforts by looking and feeling good. More than a great design the entire line is made of the best quality in fiber. Make it yours once and you won’t want to workout again without them again. It’s our word and we keep it. Here is the behind the scenes of the photoshoot with Christine Moon and the twins Maria Chriysa Syngrou for Fit Culture Threads. It was fun, definitely a great night.

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weight loss spa

Weight loss spa

We know that among the things on our list to gain lean mass and loose fat are eating frequently, hit the weights at the gym and moderate cardio complementing it with some supplements where the combination of good nutrients and rich in protein foods will help you achieve the so wanted and forever planned goals with your body. There is not difference, whether you’re a beginner or with experience in this fitness world; eating chicken a couple of times a day, week or a month has to get your nerves crazy and since you’re not the only one this is commonly the reason everyone fails in process. We’ve got the solution. Chef Sueng says that the trick is to make it good; you’ve probably heard it before, but a good tip to make it good is trying it differently than how you’ve had it before. It’s in the process of making it different where you’ll find the immense possibilities that you have to keep eating  nutritious foods without getting tired  or going crazy on yourself for setting yourself up to this goal. Watch chef Sueng prepare Salmon, Chicken and Sweet Potatoes as you follow steps make sure to find the joy at the kitchen because that’s what this is all about.

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Fit Club Tv along Fit Culture Threads and Fit Culture Fuel proudly went live this past weekend and what better place to celebrate then at the GRAMMY Gift Lounge during The 58th GRAMMY Awards at Staples Center along Live In Fitness Retreat. Surrounded by a great community of artists as they were getting ready for the biggest night of the year for the music industry. Artists like Johnny Depp, Justin Bieber, Ll Cool J, Bow Wow, Little Big Town, Alabama Shakes, Lionel Richie, Stevie Wonder and many more stopped by the GRAMMY Gift Bag Lounge where we go to share some insights about the brands and the products and they all took some home.

 

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fitness retreat

fitness retreat

fitness retreat

Fitness retreat

We all have a song that was next to us through a difficult or a happy moment of last year. 2015 marked an end and the beginning for many eras and music was there to show us that there is a reason to look forward and walk ahead our times. On Sunday music had it’s big night, we celebrated an industry awarding the best of what we heard last year and just as the Grammy Awards has us used to; they went bigger this time. Celebrities came to town -Los Angeles and shined. Fashion did it again on the red carpet and singers killed at the stage, but when we say that before the ceremony everyone was a winner we mean it. Literally.

You saw it at Fortune, The Daily Beast, The Hollywood Reporter, Toofab, Bazaar and the lists continues. Live In Fitness along Fit Club Tv leads the list of gifts that were part of this year’s Grammy’s Gif Bag lounge accumulating more than 22,0000 worth of goodies. We were present and willing to celebrate music as big as it deserves. A piece of Fit Culture Threads’s new sports clothing line, a voucher for free supplements from Fit Culture Fuel -all found at Fitclubtv.com and a one week stay to our fitness retreat to Live In Fitness located in Hilton Head Island, North Carolina. We called it the “Ultimate Fitness Package” and it really was.

Also read it at:

BAZAAR

http://www.harpersbazaar.com/celebrity/latest/news/a14234/grammys-swag-22000-gift-lounge/

The Hollywood Reporter

http://www.hollywoodreporter.com/rambling-reporter/what-oscar-nominees-will-get-863049

FORTUNE

http://fortune.com/2016/02/15/grammys-2016-gift-lounge-swag/

LOS ANGELES, CA - FEBRUARY 13: Actor/ musician Johnny Depp (R) of The Hollywood Vampires attends the GRAMMY Gift Lounge during The 58th GRAMMY Awards at Staples Center on February 13, 2016 in Los Angeles, California. (Photo by Vivien Killilea/WireImage)

LOS ANGELES, CA - FEBRUARY 13: A general view of the atmosphere is seen at the GRAMMY Gift Lounge during The 58th GRAMMY Awards at Staples Center on February 13, 2016 in Los Angeles, California. (Photo by Vivien Killilea/WireImage)

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