Our Forefathers Did It — You Can, Too!

OUR FOREFATHERS DID IT

Our Forefathers Did It — You Can, Too! Hey, As the 4th of July, a.k.a. Independence Day, gets closer, we’d like to thank a handful of guys you might have heard of…or seen on your money…for writing down what they really wanted and signing it. By signing it (and sending it), they committed to a […]

Everything You Need to Know About Fish Shopping But Were Afraid to Ask

EVERYTHING YOU NEED TO KNOW ABOUT FISH

Fresh Fish – Fitness Retreat As someone who grew up in Kansas City, I wasn’t exposed to great fish. Sure, the barbecue was (and still is!) great, but my fish options were limited, consisting of Red Lobster’s catch of the day (We live at least 1,000 miles from any ocean…what day are they talking about?), […]

Kathleen Shed 166 Pounds at Live in Fitness

https://www.youtube.com/watch?v=9bX19HiYdss Hi Everyone,   Kathleen’s story stands out as one of our most inspiring and celebrated successes here at Live in Fitness. She not only shed an impressive 166lbs but also embraced a new role as a life coach, guiding others with her experience and newfound wisdom.   Kathleen’s transformation is a vivid example of […]

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