5 Secrets to Getting the Weight Off NOW!
You don’t understand: you do Crossfit every other day, go to the gym for a few rounds of weight lifting, play a mean badminton over the weekend and hike for hours, but you still aren’t shedding the pounds. How could that be? Well, you may want to consider these five likely reasons: Your Weight Fluctuates […]
I Found the Fountain of Youth!
Fountain of Youth – Fitness Retreat I have always used canola and/or extra virgin olive oil for cooking. I’d never even heard of coconut oil. Suddenly, it’s everywhere and I had to find out what I was missing. Who knew? Back in the 70s, propaganda spread by the corn and soy industries was rampant. Supposedly, […]
Men Get Their Sexy Back With Fitness
To live a healthy life, men have specific needs. Nutrition and fitness play a huge role in long, energetic lives, including sex lives. Live in Fitness wants to assist you in minimizing your health risks and maximizing your fun by giving you some pointers about what you can do to improve your health. Some health […]