Congratulations to Una! Our ‘LIFE’ Client of the Week

 

Una is 82 years young from Kansas City and chose to come to Live-in-Fitness for 4 weeks.  She is now retired but worked a full career in medical education. This time around she wanted to utilize her vacation time in a more productive way. To find a health and wellness program where she could work on self improvement, to work on her gait, improve her posture, stability, balance, and mobility. Live-in-Fitness was to be her next destination.

 

Una noticed a steady weight gain 5 years ago when her husband passed away and her lifestyle became more sedentary, living a less active lifestyle.  She chose Live In Fitness because of the scientific testing, nutrition, training, and physical therapy component.  Although unsure she had made the right decision during the first initial days of the program, she soon found her “groove”.  Part of Eric’s vision when creating his company was to build a Training Team with an extensive and specialized knowledge so he could provide a service for all that wanted to make a healthy lifestyle change. Not being limited by their size, shape, age or other such limitations.  Una found her perfect match in Scott. Scott first joined the LIFE Team in 2013 as one of our Elite Strength & Conditioning Coaches specializing in sports therapy, movement analysis and posture.

 

Una was amazed and happy at how quickly she had regained her strength and how much her cardiovascular endurance had improved.  Attending the program at Live In Fitness made Una feel hopeful of sustaining her mobility and strength as she continues to live her life to the fullest. To date Una has lost 8 lbs, increased her lean mass and lost over 6 lbs of fat.

 

When we asked Una what advice would she give others contemplating attending the program?

 

She replied- JUST DO IT! Be adventurous, do it while you can!

 

Una you are such a role model of what living life to the fullest really can be.  You came to this program with such determination and a mindset of “Yes I can”.

 

We are so honored and privileged that you chose Live In Fitness as your next stepping stone.

 

Congratulations from all of the LIFE Team!

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