Weight loss Boot Camp, Fitness Programs, Adult Fat Camps Training, Los Angeles Vacations

SAMPLE SCHEDULE 1

Client Name: Jim

Age: 59
Height: 5'8"
Weight: 420
Type II Diabetes
High Blood Pressure
Heart Disease
Arthritis

Sample Day

7:30- Breakfast (7:30-8:00)
8:00- Foam Roller Stretching (8:00-8:30)
8:50- Motivational Coaches Round-Up (8:50-9:00)
9:00- Aqua Fitness (9:00-10:30)
10:30- Upper Body Sculpt (10:30-11:30)

LUNCH (11:30-12:15)

"Planning for Success" with Therapist Tracey Cleantis (12:15-1:00)

1:00- Interval Training (1:00-2:00)
2:00- Nutrition Lecture - Nutrition 101(2:00-3:00)
3:00- 2 Minute Drills (3:00-4:00)
4:30- Abs and Core (4:30-5:00)
5:00- Stretching (5:00-5:30)

SAMPLE SCHEDULE 2

Client Name: Victoria

Age: 20
Height: 5'7"
Weight: 238
Asthma
No Injuries

Day: Thursday

7:30- Breakfast (7:30-8:00)
8:00- Foam Roller Stretching (8:00-8:30)
8:50- Motivational Coaches Round-Up (8:50-9:00)
9:00- Cardio Boxing (9:00-10:00)
10:00- Upper Body Sculpt (10:00-11:00)

1:00- Dance Cardio (1:00-2:00)
2:00- 6 - Pack Abs(2:00-3:00)
3:00- Pyramid (3:00-4:00)
4:00- Nutritional Lecture - Making Great Shakes Tasting (4:00-4:30)
4:30- Yoga (4:30-5:30)

SAMPLE SCHEDULE 3

Client Name: Mandi

Age: 32
Height: 5'4"
Weight: 135
No Injuries

Sample Day

6:30- Beach Boot Camp (6:30-7:30)
7:30- Foam Roller Stretching (7:30-8:00)
8:00- Breakfast (8:00-8:30
8:50- Motivational Coaches Round-Up (8:50-9:00)
9:00- Intervals (9:00-10:00)
10:00- Spin (10:00-11:00)
11:00- Nutrition Lecture - How To Eat Out (11:00-12:00)

1:00- Temescal Canyon Hike (1:00-5:00)
5:30- Crossfit Challenge(5:30-6:30)

This program is for you. You are the ultimate master of your own destiny. You will be the one that ultimately stands in your own way if you don't make the choice to run toward success just as fast as you can. Whether you need to lose 250lbs and are seeking a fat farm, or are an athlete looking to better your performance by joining a fitness retreat, we will build this program around you. You are an individual, who has individual needs and goals, and this fitness camp will work for you!

Live in Fitness Enterprise founder, Eric Viskovicz believes that there is nothing that you can't do, only things that you won't do. When you make the commitment to yourself to follow thru with your goals, our team will make the commitment to you, to Train you, Educate you, keep you Accountable, and Motivate you so that you can be successful and accomplish what you set out to do. If you allow us to do this with you, you cannot fail!

You were uncomfortable in your own skin, not feeling the way that you wanted to feel, not able to do all the things that you wanted to do. By setting your own goals to change this, allowing us to pave the path for you, and going after it with everything you've got, You Have Done It! Your success is here. Come and get it!!!

This is an obesity weight loss program for people who need to make a complete lifestyle change to achieve long-term good health. Generally, people who start at this level are significantly overweight and at a beginner level of physical fitness. This comprehensive program deals with all aspects of their weight loss struggles, looking at both the mental and physical issues that they are up against. We help them break free from their destructive habits to gain confidence and control with eating patterns and exercise. This is a transformative program, where our clients adopt a whole new set of behaviors and attitudes.

Because this program focuses on lifestyle changes, we recommend longer stays for you to fully adopt your new behaviors and attitudes. The length of stay for this program runs from four weeks to several months.