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New Blank Fix

“The islands incredible, a perfect mix of tropical meets exclusive”

Live In Fitness is a World Renowned Private Fitness & Weight Loss Retreat located within Palmetto Dunes Plantation, the exclusive gated oceanfront resort & residential community on Hilton Head Island. A private plantation, Palmetto Dunes sits on 2,000 acres, nestled on three miles of sun-kissed Atlantic Ocean Beachfront providing the perfect venue for three world-class golf courses, an award-winning tennis center and an 11-mile lagoon perfect for kayaking, fishing and exploring the pristine natural environment.

Guest Villa’s offer Casually Chic Beach Cottage decor complete with light furnishings, nautical color schemes and inspiring artwork. Each Room is Unique as it is part of the Live In Fitness™ collection of independently acquired resort villas. Offerings may include Ocean or Golf course Views and all are within walking or biking distance of our Live In Fitness Facility. Internet access, flat screen televisions and DVD/CD players ensure that your villa is technically wired to meet all of your needs.

One Bedroom Villa
Private and Serene

Come to our island and seize this opportunity.Enjoy the comfort of your own Private 1 Bedroom Suite Style Bungalow which includes full kitchen, washer & Dryer, dining area & living room.



Island Single
Feel the Islands Sand

Exquisite program, exotic location, incredible resultsEnjoy the comfort of your own Private Queen/King (option based on availability) Guest Room and Bath while sharing the common living areas in a private villa with other Live In Fitness™ guests.



Island Double
Oceanfront Resort community

Rare opportunity to finally tackle all that weight in an exotic location.Enjoy the comfort of your own Twin/Queen Bed (option based on availability) while sharing the Bedroom and Bath with another Live In Fitness™ guest.


Live In Fitness Private Ocean Front Amenities

• State of the Art Fitness & Training Room outfitted with the best cardio & Strength equipment available.
• Movement Studio complete with floor to ceiling windows overlooking the Robert Trent Jones Golf Course.
• Outdoor Yoga Platform built in the lush gardens under the umbrella of mature Live Oak trees.
• Outdoor Lap Pool
• Men’s & Women’s Locker Rooms
• Relaxing Massage Treatment Rooms
• World Class Tennis Center
• Putting Greens
• Driving Ranges
• 3 Distinct Championship Golf Courses
• 11 mile lagoon network for Kayaking
• 50+ miles of paved island pathways for Biking, Running & Walking
• 3 miles of pristine Beaches
• Concierge assisted Business Support
• Exclusive Health & Fitness Retail Boutique
• Ample Parking


Also Included In Our Packages…

• Initial Fitness Testing and Analysis
• Weekly Weigh In & Measurements
• Individualized Gourmet Healthy Meal Plan
• Personal Coach
• Structured Individualized Scheduling
• Small & Medium Sized Group Workouts
• Daily Calorie Burn Tracking
• Daily Dynamic, Static and SMR Stretching Classes
• Weekly Program Analysis on the effectiveness of workouts
• Weekly Group Coaching talks
• Nutritional Workshops
• Team Fitness Coaching
• Group L.I.F.E. Coaching Lectures & Workshops



This is where you choose and pre-schedule your additional services so you have a no hassle individualized program that is what you want and when you want it. Some are already included in our All Inclusive packages.