NUTRITION & CUISINE

DELICIOUS, NUTRITIOUS & STRESS FREE

You are what you eat, which is why we have experienced nutritionists and master chefs create gourmet food that is as delicious as it is healthy. They take the results of your assessments and then determine exactly the food and portions that are appropriate for your individual needs. Each of your meals will be weighed out to the grams of protein, carbohydrates and fats that you need to ensure amazing results, and we then teach you how to make this a reality for yourself when it is time for you to leave us. We help you to make food not stressful, but enjoyable.


NUTRITION EDUCATION

It’s one thing to eat healthy when you are at a fitness resort. But, it can be easy to go back to your bad habits as soon as you return home. After all, many have never learned how to prepare healthy, tasty meals for yourself. That’s why we find it odd that most fitness resorts give you healthy food when you are with them, but don’t prepare you for your return to the real world.

Live In Fitness is different. We teach you healthy culinary arts that you’ll need to keep eating healthy when you are no longer at our resort. You’ll learn what types of food are healthy, and why. You’ll discover how to create portions that are sane and sensible. You’ll discover cooking techniques that add flavor, but don’t build up calories and fat. You’ll have access to tons of healthy recipes. The result is that unlike at other fitness resorts, you’ll leave with the knowledge you need to keep eating healthy food you love for years to come.

CULINARY WORKSHOPS

It’s easy to eat healthy when you are at Live In Fitness and have our expert nutritionists on hand to design your daily meal plan. But, that can be much harder in the real world. That’s why we take the time to teach you how to create healthy and tasty food for yourself after you go back home. You’ll learn about portions, how to balance protein and carbs, and the best ways to make sure that your diet never again interferes with your fitness goals.

DINING EXPERIENCES

We believe that if you don’t enjoy eating healthy food, then you won’t stick to it. You need to have a positive attitude to your diet, which is why our master chefs create a five-star dining experience during your time at Live In Fitness. You’ll have some of the best dining you’ve ever experienced in your life, all while eating healthy food tailored to your individual needs.






THE LIVE IN FITNESS  WAY OF LIFE
THE DIFFERENCE IS IN THE DETAILS

We Will Probably Make You Cry
L.I.F.E. has helped hundreds of people lose thousands of pounds. And although their journey was not always easy, we have seen grown men (not as grown as they were when they got here) shed tears of joy after shedding pounds. It’s an overwhelming feeling to accomplish such a monumental task, especially when hard work and dedication are constant in both the client and the L.I.F.E. team. We look forward to handing you a Kleenex.


You Can’t Be Yourself Here

We’re not saying not to like, even love, who you are right now. We’re saying that if you liked who and where you are right now, you wouldn’t be reading this. We don’t just throw you on a treadmill we dig in to who you are to find out why you’re not succeeding in your health, fitness, and weight goals and help you make the necessary changes to succeed. Not only will you be a better yourself when you leave, you will continue to love yourself even more.


We Are Total Geeks

I’m sure you want to spend your time at L.I.F.E. with cool people…and you will, but we have to confess our nerdy side. Our successful formula is based on scientific information and analysis. Depending on your goal, we have the technology and knowledge to adjust your diet and exercise regimen in a way that guarantees your success.

You Will Have to Take a Lot of Tests
You will not be graded per se, but you will be taking a lot of tests. Our state of the art equipment allows us to make ridiculously accurate assessments of your current state of fitness and health, so we can examine your goals and create a successful plan based on your individual situation and tailor your meals and exercise regimen specifically to you.

You Will Be Less of a Person When You Leave
This is true. You will be more confident, more self-assured, more knowledgeable, have better habits, and mostly you will have a strength of character that can only come from working hard at something difficult and coming out the other side successful…and a whole lot lighter.

You Can’t Eat Whatever You Want
But you will want to eat what you can. Our top chefs tailor delicious and nutritious meals to you and your program. What you eat and your general eating habits will certainly change, but you will enjoy the change. If you doubt that our meals are delicious, nutritious, and effective, just ask the Los Angeles Clippers, Cedric the Entertainer, Khloe Kardashian, and the countless celebrities who have, and do, enjoy our meals.

We Have Failed a Lot
Every success story begins with failure. The difference is, that after 16 years in business, we are still standing. This is because we take our failures and turn them into successes. We are constantly evolving, striving to create a formula that ensures success, and year after year, we are getting closer and closer to perfection.

We Are Not a Luxury Resort
Other programs and companies promote their fine dining, scenic views, and luxurious accommodations. That’s a vacation, and a vacation is what you do when you need a break from work. At L.I.F.E you will work, and with your dedication and the dedication and hard work of our staff, you will succeed. Then you can go on vacation…and look and feel really good while you’re there.

People Will Bug You
We don’t just take your money, put you in a cookie cutter program, and hope success comes out the other side. On the contrary. Our staff is comprised of experts from all areas of health, fitness, and nutrition, and every one of them cares about you specifically. As much as you might want to give up, we refuse to let you.

You Can Run, but You Can’t Hide
You can run…and swim, surf, do yoga, dance, play basketball…pretty much any form of exercise that fits your body and taste, but when it’s time for you to leave, we won’t let you hide. Our aftercare program ensures that you maintain the habits that have made your stay here successful in the first place.

It’s Gonna Cost You
No, our program is not inexpensive, but if you can find a program that costs less, we’ll match it…in terms of price. In terms of you successfully achieving your goals, we’ll exceed it and then some. The question really though isn’t how much is your health and happiness worth, but what is the cost of not taking action…and taking that action with the best!

We Care Too Much
We really do. Our entire staff is motivated by your success. We are all more than experts in our field we know what it takes to succeed, and it brings us the utmost joy to watch each and every one of you succeed in ways that you previously wouldn’t believe.

 

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