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exercise for weightloss

#1 User is offline   pavaknshah Icon

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Posted 25 May 2010 - 10:37 AM

Hey all....
let me ask you guys one more question.What type of exercise I can do to lose my weight?
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#2 User is offline   Eric Icon

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Posted 30 June 2010 - 10:27 PM

View Postpavaknshah, on 25 May 2010 - 07:37 PM, said:

Hey all....
let me ask you guys one more question.What type of exercise I can do to lose my weight?


It is our philosophy that cross training is the most effective way to burn calories. We use polar watches to ensure weight loss at our fitness camps. It can tell you how many calories you burn during any exercise session.
At our fitness retreat we monitor caloric burning during all of our exercise and we see what exercises are most effective for our guests.
Eric Viskovicz
Founder of LIFE
Eric's Personal Site
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