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Fitness and Exercise

Everything and anything about Fitness, Exercise, athletes, etc.

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	Topic	Started By	Stats	Last Post Info
	Some Interesting Studies on Healty Living Food Choices Started by MichaelP, 27 Feb 2013		0 replies 207 views	MichaelP 27 Feb 2013
	Live In Fitness Resort's Weight Loss Tip #57: Avoid Starbucks Started by liveinfitness, 19 Feb 2013		0 replies 316 views	liveinfitness 19 Feb 2013
	Live In Fitness Resort's Weight Loss Tip #56: Switch to skim milk in your coffee Started by liveinfitness, 17 Feb 2013		0 replies 225 views	liveinfitness 17 Feb 2013
	Weight Loss Tip #55: Make celery your snack of choice Started by liveinfitness, 17 Feb 2013		0 replies 1,364 views	liveinfitness 17 Feb 2013
	Live In Fitness Resort Weight Loss Tip #54: Buy good cuts of meat Started by liveinfitness, 16 Feb 2013		0 replies 202 views	liveinfitness 16 Feb 2013
	Weight Loss Tip #53: Cut down on your salt intake Started by liveinfitness, 11 Feb 2013		0 replies 264 views	liveinfitness 11 Feb 2013
	Live In Fitness Retreat Weight Loss Tip #52: Have more sex! Started by liveinfitness, 11 Feb 2013		0 replies 204 views	liveinfitness 11 Feb 2013
	Live In Fitness Retreat Weight Loss Tip #51: Buy a bicycle Started by liveinfitness, 08 Feb 2013		0 replies 261 views	liveinfitness 08 Feb 2013
	Live In Fitness Retreat Weight Loss Tip #50: Understand that losing weight is a long-term lifestyle change Started by liveinfitness, 04 Feb 2013		0 replies 209 views	liveinfitness 04 Feb 2013
	Live In Fitness Retreat Weight Loss Tip #49: Don't waste your money on weight loss pills sold on the Internet Started by liveinfitness, 02 Feb 2013		0 replies 201 views	liveinfitness 02 Feb 2013
	Live In Fitness Retreat Weight Loss Tip #48: Don't try to lose too much weight too quickly unless you are supervised by a p... Started by liveinfitness, 02 Feb 2013		0 replies 130 views	liveinfitness 02 Feb 2013
	Live In Fitness Retreat Weight Loss Tip #47: Drink the coldest water possible Started by liveinfitness, 28 Jan 2013		0 replies 135 views	liveinfitness 28 Jan 2013
	Weight Loss Tip #46: Focus on the core benefits of weight loss Started by liveinfitness, 22 Jan 2013		0 replies 224 views	liveinfitness 22 Jan 2013
	Weight Loss Tip #45: Try to find natural ways to beat depression Started by liveinfitness, 21 Jan 2013		0 replies 183 views	liveinfitness 21 Jan 2013
	Weight Loss Tip #44: Try to exercise at least an hour a day. Started by liveinfitness, 20 Jan 2013		0 replies 228 views	liveinfitness 20 Jan 2013
	Weight Loss Tip #43: Switch from regular tea to green tea Started by liveinfitness, 20 Jan 2013		0 replies 185 views	liveinfitness 20 Jan 2013
	L.I.F.E.'s Weight Loss Challenge - Win 2 weeks at L.I.F.E.'s Fitness Retreat on Hilton Head Island Started by MichaelP, 15 Jan 2013		0 replies 268 views	MichaelP 15 Jan 2013
	Weight Loss Tip #42: Don't trust sugar substitutes Started by MichaelP, 14 Jan 2013		0 replies 275 views	MichaelP 14 Jan 2013
	Weight Loss Tip #41: Don't beat yourself up if you have a setback Started by liveinfitness, 23 Dec 2012		0 replies 629 views	liveinfitness 23 Dec 2012
	Weight Loss Tip #40: Get a set of dumbbells and put them in your living room Started by liveinfitness, 18 Dec 2012		0 replies 494 views	liveinfitness 18 Dec 2012
	The Beauty of Live In Fitness Hilton Head Island Started by liveinfitness, 16 Dec 2012		0 replies 433 views	liveinfitness 16 Dec 2012
	Weight Loss Tip #39: Take up a new hobby Started by liveinfitness, 10 Dec 2012		0 replies 396 views	liveinfitness 10 Dec 2012
	Weight Loss Tip #38: Get involved in a recipe exchange Started by liveinfitness, 05 Dec 2012		0 replies 392 views	liveinfitness 05 Dec 2012
	Weight Loss Tip #37: Tell people you are trying to lose weight Started by liveinfitness, 05 Dec 2012		0 replies 354 views	liveinfitness 05 Dec 2012
	Congrats to Kameron on his weight loss journey at Live in Fitness: 77 Pounds Lost and 58.5 Inches Started by liveinfitness, 05 Dec 2012		0 replies 227 views	liveinfitness 05 Dec 2012
	Putting A Fitness Resort To Work For You Started by MichaelP, 29 Nov 2012 Fitness resort, Fitness Spa and 1 more...		0 replies 346 views	MichaelP 29 Nov 2012
	Matt's 30 Min Workout Started by liveinfitness, 23 Nov 2012		0 replies 269 views	liveinfitness 23 Nov 2012
	10 Thanksgiving Tips to use as guidelines. Started by nicola, 15 Nov 2012		1 reply 556 views	MichaelP 19 Nov 2012
	Insider Secrets On Staying Motivated and Losing Weight Started by MichaelP, 19 Nov 2012		0 replies 714 views	MichaelP 19 Nov 2012
	Weight Loss Tip #36: Take up yoga Started by liveinfitness, 09 Nov 2012		0 replies 565 views	liveinfitness 09 Nov 2012

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