WHEN YOU NEED IT THE MOST
At Live In Fitness, we care about helping you lose weight for the long term. That’s why we offer extended support and aftercare after you leave the LIFE program. This includes consultations with our fitness experts, tools that can help you stick with a healthy living program, psychological counseling, and workout programs that you can do on your own or with a trainer after you return home.
TOOLS TO TAKE WITH YOU
When you leave Live In Fitness, we’ll give you the tools you need to keep living a healthy lifestyle for years to come. This includes workout plans, nutritional plans, recipes, and tools to help you master your mind and overcome subconscious blocks that can get in the way of your long-term goals. In Addition, Every guest will also automatically have the option to participate in our weekly virtual coaching sessions based on the length of time in our program.
YOUR EXTENDED SUPPORT EXIT PACKAGE
When your time as a guest at Live In Fitness is over, we will provide you with our Extended Support Exit Package. This package includes a long-term fitness plan that you can use at home or at your local gym. Then we will provide you with a nutrition plan to help you keep eating healthy after you go home. This will include information on general nutrition, recommended meals, healthy recipes, and shopping lists.
Next, we will provide you with a Mind Mastery Plan. This is designed to help you work on the issues that caused you to be overweight in the first place, maintain your positive mental attitude, keep your inner dialogue going, and make sure that your subconscious does not sabotage the progress you made during your stay. Your entire extended support package will be customized to your unique needs.
PREMIUM AFTERCARE EXTENDED SUPPORT
Each guest will receive a membership to weekly coaching sessions with one of our staff members. This is included in all packages and time frame is based on length of stay in our program.
We also offer a series of premium aftercare support packages for people who want even more help keeping in shape after they leave our program. You have several premium aftercare support options including coaching sessions, nutritional sessions, and psychological counseling. All of these are available either at our sites, or virtually if you do not live near one of our resorts.