“DISCOVER THE REAL SECRET TO LOOKING & FEELING YOUNGER WHILE DECREASING YOUR BODY’S AGE”
(Secret Revealed at Live In Fitness Weight Loss Ranch)
Looking & Feeling younger is something that every one of us desires, and there are creams and shots and lasers and pills and a myriad of other things that we (and if you are like me) have done on our quest to look younger. But looking younger isn’t going to make you younger. It also isn’t going to make you feel younger, and I’m not talking about when you look in the mirror once you have been newly botoxed up. I am talking about really feeling younger. I am talking about being younger…..the secret is revealed at Live In Fitness Weight Loss Ranch
We are always looking for a quick fix, because let’s face it, there isn’t a whole lot of time. Every year, time just seems to speed up and it gets away from us and then it’s gone and we can’t remember where it went. A lot of the reasons that we seek out quick fixes relating to both looking younger and weight loss, is that we simply are trying to save time, as it is so precious to us and as we get older, we are desperately grabbing at time even more as it becomes clearer to us that some day it is going to run out and we have no control over it.
The thing is, WE DO HAVE CONTROL OVER IT! We have control over all of it….over looking younger, feeling younger and actually being younger, but for some reason we just ignore it.
The real secret to looking and feeling younger that will actually add years to our lives, is exercise and healthier living. I have proof! When you attend Live In Fitness, Fitness and Weight Loss Ranch, we have a Body Age Assessment that will tell you the age that your body is really living at right now, and when you exercise and eat the healthy gourmet meal plan with us and lose weight, you become younger….your body age decreases. When you stop smoking and drinking and wear sunscreen, these also contribute to a younger body age. But there is more…….
Living healthier and losing weight will definitely add years to your life and will get you to feel younger and will eliminate a lot health issues, medications that you’re on, and injuries you’ve had because the stress on your body due to weight issues will lesson as well….but to look younger, that requires a more specific plan….that plan has to include WEIGHTS! Building lean muscle is the secret to looking younger. I mean think about it, it makes total sense……when we get older, our skin starts to sag and we start to see wrinkles. Well guess what happens when you build up lean muscle? Lean muscle fills up those areas so that you look smooth and sculpted. Not only that, but the more lean muscle you have in your body, the faster your metabolism will be and the more calories your body will burn off every day even when you are just sitting in front of the computer (and who doesn’t want that?).
So there you go. Instead of wasting so much time thinking about it, and choosing quick fixes that only cosmetically change part of the problem, we need to solve the problem.
Eat Healthier, Wear sunscreen, Stop smoking, Start Exercising and make sure you are lifting weights or incorporating some sort of sculpting activities into your weekly schedule. We get a lot more specific about all of these at our Fitness & Weight Loss Ranch and will help you to put a solid plan together for when you leave us. That is our goal…..to release more happy, healthy, people into the world that are not only looking and feeling younger, but have a younger body! That’s the big secret!
http://www.liveinfitness.com/wp-content/uploads/2016/02/Ernestine-Shepherd-e1339431406886-300x244.jpg244300themepunchhttp://www.liveinfitness.com/wp-content/uploads/2016/08/green-lif-logo.jpgthemepunch2016-02-05 09:21:032017-01-16 12:26:03"DISCOVER THE REAL SECRET TO LOOKING & FEELING YOUNGER WHILE DECREASING YOUR BODY’S AGE" (Secret Revealed at Live In Fitness Weight Loss Ranch)
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Results may vary between each before and after and each client.