Ask Eric: ” How Can I Build Muscle Fast?”
Take it from a guy who’s been doing this his whole life. – Fitness Camp. I’ve trained professional athletes, actors seeking to bulk up for roles, and everyday people who want to look and feel fantastic. Building muscle is not just about pumping iron! Strength building isn’t just for guys wanting big muscles. Anyone looking […]
Exciting News: LIF Has New Management!
Weight Loss Resorts – Exciting News! Live In Fitness is a special place were thousands of people have come for help and have lost hundreds of thousands of pounds since 1997. We feel so honored that we get to do what we do, be the team behind each and every person that comes to stay […]
EXERCISE OF THE WEEK
Live In Fitness – Weight loss camp 3 STANDING WEIGHTED LUNGES 3 Sets of 20, 15 and 12. It takes some time and patience so It’s very important that you keep up your routine to see the desired results. If you stay focused and determined, you’ll find yourself right where you want to be. Here […]
Why Hire a Personal Trainer When Everything’s Online?
Why Hire a Personal Trainer When Everything’s Online? As a an avid Instagram groupie, I’ve thoroughly explored the online, self-help weight-loss world, and what I discovered is that pretty much everything I need to successfully shed the pounds and keep them off is out there…workouts, classes, nutrition and diet advice, healthy cooking classes, the right […]
How To Survive Thanksgiving Dinner
Live In Fitness – Thanksgiving Dinner Fitness Retreat How To Survive Thanksgiving Dinner All though we try not to admit it, we know that one of our favorite holidays each year is Thanksgiving Day. We also know that it is not for our family, but for the food! The unlimited array of meat, breads and desserts […]