Getting into shape isn’t just about diet and exercise. It’s about changing the behaviors and attitudes that made you out of shape in the first place. Most people don’t really understand how healthy living works – it’s not something we were taught in school. Our staff will educate about the behaviors that hold you back, and teach you new behaviors that will help you live a healthier lifestyle for years to come.


Most people don’t understand the behaviors that have caused them to live an unhealthy lifestyle. In fact, they may not even know what behaviors are unhealthy or more importantly why they can’t stop doing them. Our educators take the time to assess your current behaviors and then we’ll give you the information you need to make the lifelong cognitive changes necessary to gain control of your unhealthy behaviors and integrate new, healthy behaviors to keep you on track.


Many people become out of shape or otherwise unhealthy because they live in a toxic environment. They may have “friends” who tempt them into unhealthy living. They may work in an office that encourages unhealthy behaviors. Our expert staff will show you how to identify what parts of your environment are unhealthy, and show you how to change your lifestyle in subtle ways in order to create a healthier and far less toxic environment.


A large component of living an unhealthy lifestyle or being overweight is your mindset. Before you can make lasting changes in your lifestyle you need to change the way your mind relates to your body and understand that you deserve a healthy lifestyle. You also need to change your negative inner dialogue into a positive one. We’ll give you the tools to make sure your subconscious stops working against you and instead helps you meet and maintain all of your fitness goals.


In life, the people who are most successful at achieving greatness make a plan on how they are going to get there. The same is true for weight loss, or any kind of physical pursuit as well. I happen to think a great deal about how I am going to achieve the things in life that are important to me, and every single time, I have put a plan into place. If you think about building a business, wouldn’t you consider putting together a business plan so that you can ensure to the best of your ability that you will not fail? I often ask, then why don’t you do this for your health and your happiness? You cannot put yourself last. If you do, you will fail to meet your fitness and weight loss goals. This is so important to success, and I will show you how to be successful with your health and your weight so that you don’t have to keep failing time and time again.


We Will Probably Make You Cry
L.I.F.E. has helped hundreds of people lose thousands of pounds. And although their journey was not always easy, we have seen grown men (not as grown as they were when they got here) shed tears of joy after shedding pounds. It’s an overwhelming feeling to accomplish such a monumental task, especially when hard work and dedication are constant in both the client and the L.I.F.E. team. We look forward to handing you a Kleenex.

You Can’t Be Yourself Here

We’re not saying not to like, even love, who you are right now. We’re saying that if you liked who and where you are right now, you wouldn’t be reading this. We don’t just throw you on a treadmill we dig in to who you are to find out why you’re not succeeding in your health, fitness, and weight goals and help you make the necessary changes to succeed. Not only will you be a better yourself when you leave, you will continue to love yourself even more.

We Are Total Geeks

I’m sure you want to spend your time at L.I.F.E. with cool people…and you will, but we have to confess our nerdy side. Our successful formula is based on scientific information and analysis. Depending on your goal, we have the technology and knowledge to adjust your diet and exercise regimen in a way that guarantees your success.

You Will Have to Take a Lot of Tests
You will not be graded per se, but you will be taking a lot of tests. Our state of the art equipment allows us to make ridiculously accurate assessments of your current state of fitness and health, so we can examine your goals and create a successful plan based on your individual situation and tailor your meals and exercise regimen specifically to you.

You Will Be Less of a Person When You Leave
This is true. You will be more confident, more self-assured, more knowledgeable, have better habits, and mostly you will have a strength of character that can only come from working hard at something difficult and coming out the other side successful…and a whole lot lighter.

You Can’t Eat Whatever You Want
But you will want to eat what you can. Our top chefs tailor delicious and nutritious meals to you and your program. What you eat and your general eating habits will certainly change, but you will enjoy the change. If you doubt that our meals are delicious, nutritious, and effective, just ask the Los Angeles Clippers, Cedric the Entertainer, Khloe Kardashian, and the countless celebrities who have, and do, enjoy our meals.

We Have Failed a Lot
Every success story begins with failure. The difference is, that after 16 years in business, we are still standing. This is because we take our failures and turn them into successes. We are constantly evolving, striving to create a formula that ensures success, and year after year, we are getting closer and closer to perfection.

We Are Not a Luxury Resort
Other programs and companies promote their fine dining, scenic views, and luxurious accommodations. That’s a vacation, and a vacation is what you do when you need a break from work. At L.I.F.E you will work, and with your dedication and the dedication and hard work of our staff, you will succeed. Then you can go on vacation…and look and feel really good while you’re there.

People Will Bug You
We don’t just take your money, put you in a cookie cutter program, and hope success comes out the other side. On the contrary. Our staff is comprised of experts from all areas of health, fitness, and nutrition, and every one of them cares about you specifically. As much as you might want to give up, we refuse to let you.

You Can Run, but You Can’t Hide
You can run…and swim, surf, do yoga, dance, play basketball…pretty much any form of exercise that fits your body and taste, but when it’s time for you to leave, we won’t let you hide. Our aftercare program ensures that you maintain the habits that have made your stay here successful in the first place.

It’s Gonna Cost You
No, our program is not inexpensive, but if you can find a program that costs less, we’ll match it…in terms of price. In terms of you successfully achieving your goals, we’ll exceed it and then some. The question really though isn’t how much is your health and happiness worth, but what is the cost of not taking action…and taking that action with the best!

We Care Too Much
We really do. Our entire staff is motivated by your success. We are all more than experts in our field we know what it takes to succeed, and it brings us the utmost joy to watch each and every one of you succeed in ways that you previously wouldn’t believe.




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