Entries by themepunch

Client of the Week: Jeramine lost 31 lbs in two weeks. No Fat CampAmazing Results Jermaine from all the staff here at live in fitness we are so proud of you. Keep up the good work.

Client of the Week: Jeramine lost 31 lbs in two weeks. Amazing Results Jermaine from all the staff here at live in fitness we are so proud of you. Keep up the good work. Keep pushing each week and try to keep burning 10,000 calories a day. ” Jermaine is capaable of Anything he puts […]

Free Gift Certificate for Dads…Happy Fathers Day! $200- $400 Value plus Ricotta Blueberry Pancakes for Dad 

Ricotta and Blueberry Pancakes Prep time: 15 minutes Cook time: 10-12 minutes     Ready in: 25 minutes Yields: 8-10 pancakes Ingredients:  2 cups water 1/3 cup Splenda 1/3 cup honey 1 ½ teaspoon Vanilla extract 2 cups Aunt Jemina Pancake Mix 1 cup Part Skim Ricotta Cheese 2/3 cup Frozen Blueberries Directions:  Follow directions […]

Fat Camp…Chris is the Client of the Week!!

At Fat Camp we get results. Chris is in the process of preparing himself for life after retirement.  He has seen what can happen once you get older and lose mobility and become unhealthy; He wants to get a head start and combat these obstacles head on! Chris wants to guarantee himself that he will […]

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Easter Eggs & Ripped Abs?! Whaaat?!

Healthy Green Garden Omelet Here it comes! Another holiday at Live in Fitness, and we know everyone loves to use as an excuse to binge! Everyone has that urge so don’t feel so bad. Besides, we got your back! Eggs are an old  staple of Easter and what better way to start your Easter Sunday […]

TIME FOR A BEAT DOWN. SMASH FAT INTO SUBMISSION.

BOXING 101 CARDIO WORKOUT We are here to provide you with some very successful weight loss tips and tricks that we teach and preach at our fitness camps! If you want to burn fat and develop your stamina you NEED cardio. But running, cycling, and swimming isn’t for everyone. Many people choose to focus on […]