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Getting Fit For the Big Day With a Bridal Boot Camp

When planning things to do with their bridesmaids before their wedding, many brides might consider traditional options such as a weekend at a spa resort, and heading out to Las Vegas for some fun and excitement. But many wedding parties are beginning to take a different approach and are using bridal boot camps as a way to have fun and get in shape for the big day.

What is a bridal boot camp? It combines the elements found in many weight loss resorts to provide a platform for brides and their bridal parties to make sure they look as great as they can when they get into their dresses.  In many ways, it’s not surprising that women are attracted to this option: a Cornell University study showed that 70 percent of all brides want to lose weight before their wedding day.

Many bridal boot camps are designed to promote rapid weight loss – if you start one month before your wedding date, you’ll have to have a strict regimen at an adult weight loss camp in order to achieve desired results. This is combined with a hardcore workout routine meant for maximum impact, especially in the “trouble” areas that might show on a wedding dress such as underarms and bellies.

Whether you are interested in short-term weight loss for a wedding or another special event or want to get into better shape for the long-term, Live-in Fitness Enterprises (LIFE) can help you reach your goals. Our staff of expert trainers understands what you are going through, and how important it is to reach your goals. We can design an intensive program to get you and your bridal party looking great.