• *video results may vary

Our Amazing Success Stories

*results may vary

*results may vary

*results may vary

Come To Our Island

Fitness Resort Accommodations

Featured In Conde Nast’s Publications List Of “Best of Fitness Vacations”

Palmetto Dunes Oceanfront Resort, named to the Top 25 of  Travel + Leisure magazine’s list of the World’s Best Family Resorts

Travel & Leisure
Travel & Leisure

TripAdvisor names Island one of the “Top 10 Islands in the U.S.”

Trip Advisor
Trip Advisor

Travel Channel showcases Island on “22 Best U.S. Islands” in the nation list.

Travel Channel
Travel Channel

Shape Magazine touts Island in “35 Best Beaches in America for Fitness Lovers” list.

Shape Magazine
Shape Magazine

Tranquil and rejuvenating scenery,  cozy villas and bungalows, pristine oceanside beaches, world class golf courses, driving ranges, tennis courts, biking and hiking trails, massage treatment facilities and much more. Live In Fitness is not just a weight-loss camp, but more of a weight-loss fitness vacation here to support your well-being, inside and out.

NOT YOUR ORDINARY WEIGHT LOSS FAT CAMP

  • PHYSIOLOGICAL TESTING THAT GETS THE FACTS

    At Live In Fitness, we provide full-range, state-of-the-art physiological testing to determine where you are physically when start your program. We then take the results and implement a nutrition and workout program tailored to scientifically ensure your success*. Some of the (painless) testing you’ll undergo includes:

    • RMR testing
    • Vo2 max
    • Hydrostatic Body Fat Testing
    • Real Age Technology
  • CUSTOM MEALS FROM CHEF & NUTRITIONIST

    At Live In Fitness weight loss camp,we don’t offer a cookie-cutter program or promote the latest fad diet. Instead, we ensure that you reach your goals by customizing your meal plan based on your test results. First, our nutritionist determines how many grams of protein, carbohydrates and fat should be in each of your meals. Then our chef weighs out the micronutrients and calories your body needs to maximize and guarantee your success*.

  • EXERCISE PLAN THAT WILL GUARANTEE RESULTS*

    The trainers, coaches, nutritionists, spa therapists and entire staff at the Live In Fitness weight-loss retreat camp, will map out a well-crafted exercise with you to ensure optimal results*. You will have a structured daily schedule that includes 5 to 7 hours of various training programs. Be ready to be treated like a professional athlete or celebrity because, although we motivate you at your pace, we will push you to new heights, guaranteeing that you reach your true potential*.

  • CUSTOMIZATION TO MAXIMIZE SUCCESS

    Through The 19 years in business what has keep us ahead of the Competition is Customization of the Program.

    We test your body with state of the art equipment. Then we get to know you be finding out who you are and assess the problems that brought you to us.  We then take the results and feedback to our expert staff who collaborate to design a program specifically tailored to your body and mental state. By assessing and working through behavioral issues with our Nutritionist, Chef, and Coaches our patented approach to weigh loss is unmatched and will get you to your goal.

    Teach your mind and your body will follow.

  • LEARNING FOR WHEN YOU GO HOME (LIFE STYLE CHANGE)

    From the day you walk into our Doors we start preparing you for the real world. The true Test HOME.  We have a complete Behavior/Psychological  Education Program that will change your life for the good. We will teach you the tools necessary to be successful on our own when you leave us. We also have an aftercare program to keep you on the straight and narrow. We will have passion, we will care, we will teach and no person gets left behind.

Years of Work Into the Science from 1997 we were the Fitness Camp that started it All. Trusted by Teams like the clippers, Professional Athletes, Stars, to engineer their Nutrition, Exercise Success and Coaching It has to be a customized approach about the people we are caring for. Our Signature program is going on 19 years. Its Starts with Testing, Moves to Planning from the Management, Your Chef, Your Nutritionist, Your Coach/Trainer, Your Life Coach, Moves to Customization, Retesting, information gathering and Coaches Plan , Training at the right levels based on ability on Zone Integration, Teaching Nutrition and Education, Finally Planning for Home and Growth. Then to Weight Loss and Behavioral Success!!! Don’t put Your Life in anyone else’s Hands. We have been rated the #1 Fitness Camp by Image magazine, Fitnesscamps.com, and the Bill Cunningham show. The best coach I ever had was the one who believed in me before I did. – Eric Viskovicz, LIF Founder

Not Your Ordinary Fat Camp Or Fitness Vacation

 Live In Fitness is a weight-loss retreat founded on science and results. The science ensures* that you are getting the results you want, but it’s our village of caring health, nutrition and fitness experts that make your stay fun and rewarding. It takes hard work, but any goal worth reaching does. Besides, you’ll be on scenic Hilton Head Island, eating gourmet meals and enjoying rejuvenating, scenic surroundings.

*Results may vary, and are not guaranteed. Every guest’s body is unique and will respond to the diet and exercise programs at Live In Fitness differently.

FAMILIAR FACES WHO TRUST US WITH THEIR BODIES

Blake Griffin - NBA Star - LA Clippers

“I would highly recommend Live In Fitness to anyone who wants to get into the best shape of their life.”

Blake Griffin - NBA Star - LA Clippers
Angela Basset - Award Winner Actress

“I won’t trust anyone else with my body.”

Angela Basset - Award Winner Actress
Khloe Kardashian - Realty TV Star

“The best place in the world to not only get me in shape, but keep me in shape.”

Khloe Kardashian - Realty TV Star
Elisabeth Rohm - Hollywood Actress

“I left Live In Fitness feeling better and ready to take on the world. At Live In Fitness you are not just a member but feel like family.”

Elisabeth Rohm - Hollywood Actress

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